Lifestyle Recovery Education Guide
We aim to provide a safe space where individuals facing trauma, extreme stress, or severe negative life events can learn body-spirit-soul practices, and techniques to manage and rebuild their lives. We do this successfully by teaching both individuals and professionals nutritional trauma-informed care.
The Education Program
You don’t need a practitioner in order to determine the steps that are needed to move on from your old life to building a new, healthier one! Learn how to do this on your own by understanding: 1) what stage of change you are in, 2) how to build a personal time line, 3) why nutrition is imperative for brain health, 4) how NutriTheology can help you, and 5) the success formula.
The worksheets and handouts discussed in the Lifestyle Recovery Education training course can be found on this page, just below this section, under the "Free Resources and Tools section. Click on "Lifestyle Improvement Resources" interactive box to download any of the handouts needed for the course.
Free Lifestyle Trainings
Lifestyle trainings support "Peer Recovery" through integrated care-models: leadership training mentorship, spiritual and personal growth, and successful goal setting.
The worksheets and handouts discussed in the Peer Recovery training courses can be found on this page, just below this section, under the "Free Resources and Tools section. Click on "Lifestyle Improvement Resources" interactive box to download any of the handouts needed for the course.
Free Resources and Tools
These materials are for people that need guidance helping them continue building a strong foundation and independence to manage, restore, and rebuild lives.
